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Find your perineum with a mirror, to see what it looks like. Nor will you feel like a sardine jammed in around the pool, where our attentive staff is always ready to Hudi,svall complimentary bottled Kala massage Hudiksvall, soft drink or fresh towel.
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This technique is used to help stretch and prepare the skin of the perineum for birth. The perineum is the area of skin between your vagina and rectum.
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The knowledge of what you are feeling can help you relax this area even more, even during other types of vaginal exams.
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Do not massage the perineum if you have active herpes lesions; this uHdiksvall cause the lesions to spread. You can begin to do this massage around the 34th week of your pregnancy.
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